Helema William and Teau McKenzie picked Gold today on the Ladies Team Laser, also Helema picked up a gold in the Ladies Singles Laser, the men picked up silver in the Men's Team Laser behind New Caledonia and infront of Team Samoa.
With those medals it bring Cook Islands up to 9th placing overall after Thursday, woth 2 - gold, 6 - silver and 4 - bronze.
Tereapi Tapoki of athletics will be our final athlete to compete which wil be on Saturday morning at 9am in the Women's Shot Put.
Men's and Women's Football, Sailing and Squash depart on Saturday morning, with some 20 members of of Team Cook Islands who will be the last to depart on Sunday morning. The Closing Ceremony is scheduled for Saturday evening, and we are hoping the weather will be on our side and fine with no rain.