Winter Training Dates


Ancaster Rotary Centre (385 Jerseyville Rd W, Ancaster)
Sunday, February 16th: 1 pm - 3 pm
Sunday, March 1st: 1 pm - 3 pm
Sunday, March 15th: 1 pm - 3 pm


David Braley Athletic and Recreation Centre (Mohawk College, 135 Fennell Ave W, Hamilton)

Wednesday, April 1st: 6 pm - 8 pm
Wednesday, April 15th: 6 pm - 8 pm

These sessions are held in gymnasiums where cleats are not allowed. Please wear appropriate, non-marking running shoes.

Here are the cost break-downs for indoor training:

  • Rookies / first year players        FREE
  • Returning players                      $10 each

For more information please visit the training tab:


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