The Wildcats are getting set to trade-in their footy boots once a week for yoga mats; as the HWAFC Executive has orgainzed weekly hot yoga sessions starting this coming Sunday, Feb 13th/11. With many current AFL players and other professional athletes reaping the rewards from yoga for improved flexibility and injury prevention, the Hamilton Wildcats hope for a bit of the same as we continue to prepare for the 2011 OAFL season.
This coming Sunday will be the first of our ongoing weekly hot yoga sessions. Be ready to sweat the winter rust off...literally!!!
WHEN: Starting Sunday, Feb 13th @ 5pm (continuing every Sunday @ 5pm until the start of the season)
WHAT TO BRING: Yoga mat if you have one (if not, they will rent mats for $2ea), bottled water/water bottle, light/comfortable clothing (it may ne cold out, but you'll be HOT, and barefoot is the way to go).
COST: $10/person...total bargin!!!
DIRECTIONS: click the link www.delasolyoga.com/contact.htm
WHERE: De La Sol Yoga, 430 York Blvd, Hamilton, Ontario.
There is a maximum of 20 people per class, so please RSVP to Tim Wilson ASAP: president@hamiltonwildcatsafc.com You can also RSVP via facebook: www.facebook.com (search - "Hamilton Wildcats AFC") or via Twitter: www.twitter.com/WILDCATSafc
Look forward to seeing everyone there!!!
Last Modified on 03/03/2011 04:41