2020 7 Weeks of Fitness - group workouts in February & March!

Join us for 7 Weeks of Fitness!

Pre-Season Group Work-out Sessions

* Eating & drinking heaps over the festive season?

* New Year resolutions tend to slip off the radar?

*Rather start your netball season off with a bang?
Players, umpires, coaches & fans of all ages and fitness levels welcome to join us indoors at ASB Sports Centre.  
Work-out held rain or shine on Tuesdays from 6.00pm to 7.00pm during February and March in support of those keen to get on top of their great fitness efforts.
Led by Ngarama Milner-Olsen - personal trainer & director of Mobile Fitness Solutions Ltd.  As a former Central Pulse and Iron-Woman she sure knows her stuff & has a knack for making fitness fun!
First session kicks off Tuesday 11th February
Tuesday 18th February
Tuesday 25th February
Tuesday 3rd March
Tuesday 10th March
Tuesday 17th March
Final session held Tuesday 24th March

Cost: $35 up front for all seven sessions or pay a casual attendance fee on the night of $5 cash per week
Whether attending for 7 weeks or on a casual basis, please register onlinehere: https://bit.ly/2PyXuSk

or contact John Neho via email to admin@netballwellington.co.nz or phone (04) 387 6017


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Upcoming events in the next fortnight or so...

December 2019

11 - 6V6 Mixed secondary school netball 4:30pm $2 pm the night. Come as a team or individuals.
12 - Walking Netball 6:30pm ASBSC $5 on the night. Come as a team or individuals.
19 - NWC Office closes for the Festive season at 3pm - reopening on 6 January.

January 2020

6 - NWC office reopens

16-19 Netball NZ National Development Camp - Auckland
18- Central Manawa Beko Trial ASB Sport Centre
19- Vitality Netball Nation Cup Silver Ferns vs  England Roes - Nottingham,England
21 - Umpires Holiday programme 9am to 3pm ASBSC - $30
22- Vitality Netball Nation Cup Silver Ferns vs Jamaican Sunshine Girls - Birmingham,England
22 - Position Specific year 7-13 - Mid Court 9-11am, Defence 11:30-1:30pm, Shooting 2-4pm
ASBSC - $30 per session
24 - Prep for Season Clinic Year 9-13 9am-12pm ASBSC - $30
25- Vitality Netball Nation Cup Silver Ferns vs SPAR Proteas - London,England
27 - Prep for Season Clinic Year 9-13 9am-12pm ASBSC - $30

Online forms now active...

2019 NWC Umpire Registration

NWC Online Shop
Sep-Nov NNZ Coach Development workshop registration
Player Centred Coaching workshop 14 October
Developing Physical Capacity workshop 21 October


2020 U14,U16 & U18 Representative trial nomination


2020 NWC Umpire registration form


2020 Netball Season Kick-Start Yr 7-11 - starts 10/11 Feb


2020 7 Weeks of Fitness in Feb & Mar - pre-season group workout starts 11 Feb

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