CJ says he will school you in the art of the SLAM DUNK.
Tim Guers will be showing you drills to do at home.
Effective immediately, The Ringwood Basketball Association is suspending all junior and senior Midweek competitions and programs until further notice.
The Ringwood Hawks Women’s team continues to re-tool with the signing of Adelaide’s Hajnal Nagy (pronounced Hi-Knoll) for the 2020 NBL1 season.
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