IMPORTANT NOTICE
IMPORTANT UPDATE - CHANGE OF START OF SEASON
Following an urgent meeting that was held last night with several of our clubs. With a lot of discussion it has been decided that we will push the start of our season to May 10th, for the health of all our members. We feel that will give us time to see what is happening and to in sure that we can go ahead with a full season. We would not like to start off any season and then have to cancel as this could cost members financially in fees. As like everyone we are in consent contact with our governing bodies, so as soon as we know anything we will do our best to inform all involved. So please watch our Facebook page, this website and / or emails. Please stay safe.
as at 19/03/2020
We will be playing ALL Fixtures of the 2020 Season at Carina (Preston Rd). If training time is required for your team please book through Brisbane Softball Websites link.
Take a look at the top 10 health and wellness benefits of playing softball according to Health Fitness Revolution.
Provides total body conditioning: Unlike other sports, softball is an activity that requires multiple skills, and therefore provides total body conditioning. Running, swinging, fielding and throwing all require a coordinated effort from numerous muscles throughout the body.
Anaerobic benefits and strength: Every single action in softball is an explosive action. Hitting, throwing, quick lateral movements, jumps off the bases and others are all explosive. In addition, softball players need throwing power and acceleration power. A base in overall body strength and maximal strength is also important; it serves as a foundation to build muscular power. Some muscular endurance is also beneficial, especially for pitchers....MORE
