As we work our way through the current pandemic there are a variety of mental health services out there to assist our community during these trying times.

If you need help we suggest the following resources:

Lifeline Australia https://www.lifeline.org.au/ ph: 13 11 14

Beyond Blue https://www.beyondblue.org.au/ ph: 1300 22 4636

AIS Mental Health Referral Network https://bit.ly/33RZJrl

Black Dog Institute https://www.blackdoginstitute.org.au/

Kids Help Line https://kidshelpline.com.au/ ph: 1800 55 1800

Head to Health COVID-19 Support https://headtohealth.gov.au/covid-19-support/covid-19

Talk to your GP