UPDATED TRAINING DETAILS

Mitcham Senior Football Club wishes to advise That Senior and Reserve training will resume Tuesday the 22nd of January 2014 @ 6pm Mullauna College and every Thursday and Tuesday thereafter until further notice. The under 19s will Resume training Monday the 3rd of February 2014 7.00 pm also at Mullauna College and then every Wednesday and Monday thereafter until further notice

ALL players are asked to please wear appropriate Preseason training attire

*Please note NO Footy Boots - runners or grass cats only.

* ALL players are required to attend training or please advise of your unavailability with a phone call or text to the coach

Any NEW PLAYERS Senior,Reserve or Under 19 are more than welcome

ALL players are reminded of the importance of being well-fuelled and hydrated before training - If in doubt as to the appropriate foods or fluids to consume before training or games check out the AIS website @ http://www.ausport.gov.au/ais/nutrition/factsheets/competition_and_training2/eating_before_exercise




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