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U17's - Pre Season training with the seniors begins on Tuesday 29th November and runs each Tuesday and Wednesday nights until Christmas.

Meet at the gates to No. 1 oval (union Street, Newcastle) at 6:00pm sharp.

Training will include a 45 minute running session on Tuesday and a 45 minute skills session on Wednesday from 6:00pm.

We then venture over the road to PinPoint Athlete for a group strength and conditioning session from 7pm until 8pm. $10 per person or $60 for the entire program - see seniors website for full details.

All are welcome, contact Mitch Knight 0421 795 178 or Tim Cotter on 0429 447 307 for more information.

Seniors pre-season training

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