Under 18 Squad

UNDER 18 CALENDAR 2017-18

UNDER 18 CALENDAR 2017-18more

UNDER 18 WEIGHTS

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EXERCISE INSTRUCTIONS & PHOTO'S

This document includes photo's and instructions for several exercises that are applied within the program.more

UNDER 18 PRESEASON PROGRAM 2017-18

UNDER 18 PRESEASON PROGRAM 2017-18more

INJURY PREVENTION PROGRAM

7 Week Programmore

FITNESS LEAD IN PROGRAM

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2017 UNDER 18 SQUAD PHOTO

Gippsland Power's 2017 U/18 Squadmore

REGIONAL PHOTO 2017 - SOUTH GIPPSLAND

REGIONAL PHOTO 2017 - SOUTH GIPPSLANDmore

REGIONAL PHOTO 2017 - LATROBE VALLEY

REGIONAL PHOTO 2017 - LATROBE VALLEYmore

REGIONAL PHOTO 2017 - WEST GIPPSLAND

REGIONAL PHOTO 2017 - WEST GIPPSLANDmore

REGIONAL PHOTO 2017 - EAST GIPPSLAND

REGIONAL PHOTO 2017 - EAST GIPPSLANDmore

YOGA VIDEO

YOGA VIDEOmore
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