NATIONAL JUNIOR PLAYERS EXCELL IN LATEST FITNESS TEST

In the aerobic test (7 minute run) for the Men, their target was 1500 meters and 67% of the squad managed to achieve this score. Four players achieved over 1600 meters with RB Dorado achieving the highest score of 1792 meters. Other high achievers with over 1600 meters in this test were Marvic Ngchar, Shonty Ubedie and Edwin Yaoch. Four other players were within 10 meters of the 1600 mark.

 In the Women’s Squad the high achiever in the aerobic test was again 13 year old Mahealani Adelbai with a distance of 1484 meters (target 1300).

 

Outstanding performances for the men were:

5 meter Sprint                                   O’Brien Ngermaes           0.98 seconds

10 meter Sprint                                 O’Brien Ngermaes           1.69 seconds

20 meter Sprint                                 O’Brien Ngermaes           2.96 seconds

Vertical Jump                                     O’Brien Ngermaes          25.2 inches

7 minute Run                                     RB Dorado                    1792 meters      

Outstanding performances for the women were:

Sit and Reach                                     Diliaur Kumaichi            11.5 inches

Vertical Jump                                     Raphia Ngiraked            20 inches

7 minute Run                                     Mahealani Adelbai          1484 meters

 




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