TECHNICALLY FAIR !
In a "previous life", Bonea has thrown the 700 Javelin over 54m. and threatened to launch the 1.5 Discus over 40m. In all things his problem has been consistency. Today he came training on Shot Putt (because his school might need him to perform in that during the Inter-School Meeting in July!) Apart from being too rotational and flat, it was a fair start to the year.
Of the three photos, a starting position and following T-position end with a demonstration of his rotational recovery ! If he can build a more efficient technique, using his long levers and strong body to the best advantage, he could win both Shot and Discus at the Inter-School.
Last Modified on 19/04/2008 21:53