Five Weeks of Fitness - group workouts in February & March!

Player, Umpire & Coach Pre-Season Group Fitness Sessions

Planning on eating & drinking heaps over the festive season?
New Year resolutions already likely to slip through your fingers?
Keen to start your netball season with a bang?

We welcome players, umpires, coaches of all ages and skill levels to come and join us for Five Weeks of Fitness indoors at ASB Sports Centre!

Work-out held rain or shine on Tuesdays from 6.00pm to 7.00pm
during February and March in support of those keen to get on top of their great fitness efforts!

Led by Ngarama Milner-Olsen - personal trainer and director of Mobile Fitness Solutions Ltd.  As a former Central Pulse and Iron-Woman she knows her stuff & makes fitness fun!

Five Weeks of Fitness Dates:
Kicks off - Tuesday 13th February 2018
2nd Session - Tuesday 20th February 2018|
3rd Session - Tuesday 27th February 2018
4th Session - Tuesday 6th March 2018
Final Session - Tuesday 13th March 2018

Cost: $25 for five sessions or if attending on a casual basis, $5 paid in cash on the night. 

Whether attending for 5 weeks or on a casual basis, please register online here

or contact John Neho via email to or phone (04) 387 6017


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Upcoming events in the next fortnight or so...

21 - Centre Pass coach workshop 9am Levin
23 - Netball Umpire Holiday Programme for Y8+ Hataitai
24 - Cancelled: Holiday Programme for Year 5&6 ASBSC
26 - Cancelled: Holiday Programme for Year 5&6 ASBSC

1 - Player Centred Coaching workshop 6pm Porirua
2 - Umpiring 101 Workshop #3 6.30pm Hataitai
6 - NWC U19 Rep trial nominations close 5pm
8 - NWC U19 Rep Trial #1 6.30pm ASBSC
10 - MK futureFERNS Yr 5&6 Coach Workshop (FULL)
10 - Mental Skills coach workshop 6.30pm Paraparaumu
13 - NWC U19 Rep Trial #2 10am ASBSC
13 - Game Analysis coach workshop 1.30pm Porirua
15 - Attacking coach workshop 6.30pm Porirua
17 - Skill Analysis coach workshop 6pm Levin
21 - Planning Annual Tournaments wkshop 6.30pm Hataitai
22 - Team Culture coach workshop 6.30pm Taita
23 - NetballSmart workshop 6.30pm ASBSC
27 - Through Court coach workshop 10am Levin
28 - Skill Analysis coach workshop 6.30pm Hataitai
31 - My Team & Me Coach Workshop 4.30pm Hataitai

Online forms now active...
April Netball Umpire Holiday Programme for Y8+
NWC U19 Rep trial nominations

Umpiring 101 Workshops - 22 March, 9 April, 2 May
NWC Centenary Celebration registrations
2018 NWC Umpire Registration
NWC Online Shop
2018 NNZ Coaching Courses
NetballSmart workshop - 23 May
My Team & Me workshop for college coaches - 31 May

Centre Supporters

Funding Agencies


2018 April Netball Umpire Holiday Programme for Yr 8+ - Mon 23 Apr


2018 Under 19 Representative team trial nomination - close 5pm 6 May


2018 Umpiring 101 Workshops - 22 March, 9 April, 2 May


2018 NWC Centenary Celebrations - 22-24 June


2018 NWC Umpire registration form


NWC Online Shop order form

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Endorsed ANZ futureFERNS provider