NetballSmart Social Power Warm Up - Thursday 15 March

This week we are fortunate to welcome the expertise of Lee Spence, NetballSmart Development Officer.  Lee will be on site at ASB Sports Centre running two NetballSmart sessions this Thursday 15th March 2018.  All are welcome to join in!

NetballSmart in conjunction with the Netball Wellington Centre invites you to take part in our inaugural intermediate/College comp/twilight netball warm up.

Come along early before your games on Thursday 15th March and learn how to perform the NetballSmart “Social Power Warm Up”.  This modified version of the standard warm up is ideal for social teams with minimal warm up space or time who may be less inclined to dedicate time for a decent warm-up yet may be prone to tweaks, strains and muscle pulls.  This is one way we can help you improve your teams injury resilience so you can stay on court longer and play without worry week in and week out!

Please register your interest with Lee via email to  Mention your name, team and time you'll be attending.

Start times:
4:20pm on Court 3
6:00pm on Court 7

Lee will also be around to advise and help coachess, players and umpires with warm ups and give more information on the entire NetballSmart program.

Please spread the word amongst your team mates, especially those who also coach as well as players who may be going on to play in our NWC Winter Competition.  This warm-up routine is endorsed by Netball New Zealand in alignment with ACC so it's here to stay!


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Upcoming events in the next fortnight or so...

15 - Walking Netball 6.30pm ASBSC
17 - Beko Central vs WBOP 2.15pm TSB Arena
17 - Central Pulse vs Magic 4.15pm TSB Arena
22-24 - NWC Centenary celebrations
22 - NWC Centenary Meet & Greet 7pm at Hataitai
23 - Centenary display games 11.15-12.15pm ASBSC
23 - NWC Centenary Dinner 6.30pm at Rydges Hotel
24 - NWC Centenary Morning Tea 10.30am ASBSC
24 - Dale Wortman U17/19 Invitational 9am-3pm ASBSC
24 - Beko Central vs Comets 3.10pm Walter Nash
25 - Central Pulse vs Stars 7.40pm TRA
29 - Walking Netball 6.30pm ASBSC

1 - Waimarama Taumaunu Defence Workshop #2 ASBSC
1 - Beko Central vs South 1.10pm ASBSC

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Informal Waimarama Taumaunu Defence workshop - 1 Jul
2018 NNZ Coaching Courses


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