Coach Education - Stretching For Fencing

On Saturday 1st December 2018 at 2:00pm Whitehorse Chevaliers Fencing Club are hosting a coach education class on Stretching.The Stretching Course Includes -

  • One hour of pre-course online work with a worksheet.
  • A Three hour practical session which will discuss the anatomy of muscles and how they stretch.
  • Instruction and participation revolving around avoiding causing injury, how to correct technique and how to gain more benefit from stretches.
  • Appropriate stretches for warm and cool down will be discussed.
  • Out-dated and dangerous stretching techniques will be identified.
Location

Nunawading Community Centre
16-20 Silver Grove, Nunawading, Victoria 3131

The booking portal is

https://www.trybooking.com/book/event?eid=432659&


This activity will earn you 10 points for re-accreditation

For more information visit Whitehorse Chevaliers Fencing Club on Facebook




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