Sasha Corbin - YouTube Solo Sessions for netball development

 

While on the look out for activities for individuals to undertake to sharpen their netball skills in their own time and space.  Gone are the days where you need a partner for beneficial development opportunities... as England netballer Sasha Corbin will show you in her series of Solo Sessions on YouTube you can use a make-shift ladder, wall, skipping rope and make it fun by bopping out to some tunes in the process!

In the words of Sasha herself:

"Welcome to Solo Sessions :)

It's important to me that netball players everywhere understand that there are many creative ways of practicing your skills by yourself. Every video has a different focus ranging from basic to advanced skills. I truly hope you will enjoy watching these fun upbeat videos.

Check them out below!"

 

‪#‎SoloSessions with Sash: Season Finale 2015
 
1:29
 
‪#‎SoloSessions with Sash: Accuracy
 
0:55
 
#‎SoloSessions with Sash: Quick feet, Ladders & Skipping
 
2:01
 
#SoloSessions with Sash: Off Feet
 
1:18
 
#SoloSessions with Sash: Core Fitness with Crazy Catch
 
1:44
 
#SoloSessions with Sash: Netball - Pool Fitness
 
1:10
 
#SoloSessions with Sash: Beach Fitness
 
1:20
 
#SoloSessions with Sash: Park Fitness
 
1:50
 
#SoloSessions with Sash: Elevation & Reactivity
 
1:22
 
#SoloSessions with Sash: Change of Direction
 
1:00
 
#SoloSessions with Sash: Landing & Stability
 
1:28
 
#SoloSessions with Sash: Getting around a 3ft marker
 
0:55
 
#SoloSessions with Sash: Wall work to the beat
 
1:04
 
#SoloSessions with Sash: Crazy Catch Freestyle
 
0:59
 
#SoloSessions with Sash: Defensive movement using D-Man
 
1:09
 
#SoloSessions with Sash: Intensity (Wall Work)
 
1:02
 
#SoloSessions with Sasha & Guests
 
0:58
 
#SoloSessions With Sash: Corestability & Static Work
 
1:20
 
#SoloSessions with Sash: Warm Up
 
1:18
 
#SoloSessions with Sash: Crazy Catch Special
 
1:33
 
#SoloSessions with Sash: Wall work with two netballs
 
0:51
 
#SoloSessions with Sash: Using your body as an obstacle
 
0:55

 

 




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