MadFit - motivational short duration YouTube workouts
Maddie Lymburner is a YouTuber who creates her own motivational fitness workouts that appeal to young and more mature people seeking a strength and conditioning option that can be enjoyed in the comfort of your own home.
Her one-song-long workouts are about 3 mins duration and provide a fun, dance routine-like, easy-to-follow, fitness challenge. No equipment needed.
See her MadFit channel for a variety of additional workouts that add a little fun including 15-20 minute workouts that target specific areas such as legs, abs, arms, full body and also stretch routines.
She says about herself:
This is a place where I post REAL TIME, AT HOME workouts, GYM workouts, and anything else fitness related. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
Link to her MadFit channel here
Link to her Song Workout playlist
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