Level 1 Theory Coaching Course

Level 1 Baseball Coaches Accreditation Course
Introduction

 The objective of this course is to present material that will help the participant become a more effective coach. The material presented will include the handling of players, organizing of time, bio mechanics, strength training, conditioning programs and the development of offensive and defensive strategies 

Course ContentTheory

  1. Coaching Effectiveness

Why you coach - why your players participate.

 

  1. Winning

Where it fits in

 

  1. Practice Organization

Why a plan is necessary - who benefits?

 

  1. Communication

Why is it necessary ?

 

  1. Strategies

Offensive

Defensive

Base Coaches Responsibilities

 

  1. Sport Science

First aid and injury prevention

Bio-mechanics

Skill acquisition

Psychology

Mental preparation

Fun and learning factors

Nutrition, what goes in is what comes out.

 

  1. Conditioning

Stretching

Aerobic

Anaerobic

Strength training

 

  1. Coaching Development Format

 




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