Pro Training Programs, in conjunction with Touch Football Australia (TFA), recently launched professional Touch Football training programs online.
Pro Training Programs has partnered with TFA’s High Performance Manager to offer you the same training programs as being used by the Australian Touch Football sides.
Pro Training Programs offers the following professional Touch Football training programs to help you perform at your physical peak!
Eight week speed program for acceleration, technique and top speed development for Touch Football performed twice per week.
Men’s and Women’s eight week lower body and upper body functional development, strength foundation and strength development for Touch Football performed twice per week.