Intermittent Fasting, what's the deal? - Wed 24 Feb

"Intermittent Fasting, what's the deal?"
Sarah Elliott, Dietitian
Wed, 24th Feb, 7pm $20pp.

Are you interested in improving your health? What is Intermittent Fasting and is it for me?

We know one size does not fit all when it comes to nutrition. Sarah will be discussing IF along with other nutritional strategies (including low GI & feeding the gut microbiome) so you can be feeling your best! Plus she looks into how your genes play a role in how your body reacts to food and exercise.

Bring a friend and receive a 20% discount now!

To register follow this link:!workshops-for-2016/c22b9

For further information contact:
04 979 9056


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Upcoming events in the next fortnight or so...

27th - Game Analysis coaching course 6pm in Taita
29&30 – Fast5 Netball World Series (FAST5 Ferns) in Melbourne
31st - Player Centred Coaching course 6pm Hataitai Pavilion
31st - Term 4 Y7&8 Off Season Development Programme starts

1st - Term 4 Y9-11 Off Season Development Programme starts
2nd - Skill Analysis coaching course 6pm in Taita
3rd - NZ Netball Awards in Auckland

6th - Wellington regional Talent Development Day at ASBSC
7th - Planning coaching course 6.30pm Hataitai Pavilion
8th - NWC Lead Rep Coach applications close
14th - Team Building coaching course 6.30pm Hataitai Pavilion
17th - Fit For The Season coaching course in Hataitai Pavilion

Term 4 Off-Season Development Programme registrations open!
2017 NWC Lead Rep Coach application open!


2016 Term 4 PAK'nSAVE Kilbirnie Kids' Netball Comp - starts 19/20 Oct


2016 Term 4 Year 9&10 Teen League starts 19/20 Oct


2016 Off-Season Netball Development Programme - starts 31 Oct/1st Nov


2016 Mama Brown Spring (Term 4) Twilight League - WED & THU NOW FULL


2016 NWC Umpire Registration Form

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