Intermittent Fasting, what's the deal? - Wed 24 Feb

"Intermittent Fasting, what's the deal?"
Sarah Elliott, Dietitian
Wed, 24th Feb, 7pm $20pp.

Are you interested in improving your health? What is Intermittent Fasting and is it for me?

We know one size does not fit all when it comes to nutrition. Sarah will be discussing IF along with other nutritional strategies (including low GI & feeding the gut microbiome) so you can be feeling your best! Plus she looks into how your genes play a role in how your body reacts to food and exercise.

Bring a friend and receive a 20% discount now!

To register follow this link: http://www.healthfitcollective.co.nz/#!workshops-for-2016/c22b9

For further information contact:
1-8 CLYDE QUAY WHARF
WELLINGTON, 6011
04 979 9056
admin@healthfitcollective.co.nz




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Upcoming events in the next fortnight or so...

FEBRUARY
22nd - Fitness February workout #4 6pm ASBSC
25th - Super Club Invitational Tournament in PN
25&26 - NNZ AGM held in Queenstown
26th - ANZFF Yr 5&6 Info Sesson 10am Hataitai
26th - ANZFF MK Year 1&2 Star Helper Workshop 12pm

26th - Super School Invitational Tournament in PN

MARCH
1st - Fitness February Follow-on #5 6pm ASBSC
2nd - ANZFF MK Year 3&4 Coach Workshop 6.30pm
3rd - NWC Rep Asst Coach & Manager applications close
8th - Fitness February Follow-on #6 6pm ASBSC
12th - Netball Central Zone AGM in Levin
13th - Mental Skills coach course 6.00pm Hataitai
14th - NNZ Umpire Fitness Testing
15th - Fitness February Follow-on #7 6pm ASBSC
20th - Mama Brown Get Ready For Netball final session
20th - Year 7&8 Pre-Season Netball Dvlpt final session
21st - Year 9-11 Pre-Season Netball Dvlpt final session
22nd - Fitness February Follow-on #8 6pm ASBSC

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6v6 Taster Sessions for Year 5 with Irene van Dyk
Fitness February Follow-on - pre-season workout
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Mama Brown Get Ready For Netball for Yr 5&6
2017 Pre-Season Development Programme for Yr 7-11
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6v6 Taster Sessions for Year 5 with Irene van Dyk - 11th & 26th Feb

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Fitness February Follow-on - Pre-Season Sessions extend throughout March

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2017 Term 1 PAK'nSAVE Kilbirnie Kids' Netball Comp & Tween League - starts 15&16 Feb

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2017 Mama Brown Get Ready For Netball Yr 5&6 - starts Mon 13 Feb

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2017 Mama Brown Summer (Term 1) Twilight League - starts Wed 8, Thu 9 & Mon 13 Feb

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2017 Pre-Season Netball Development Programme Yr 7-11 - starts 13/14 Feb

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